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Bowl of bananas and coconut milk on a purple tablecloth.

Creamy Bananas in Coconut Milk


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Description

Bananas in Coconut Milk (Kluay Buat Chee) is a traditional Thai dessert that combines the creamy richness of coconut milk with the natural sweetness of ripe bananas. This simple yet delightful dish simmers banana slices in sweetened coconut milk, enhanced with a pinch of salt and optional vanilla extract for extra flavor. Served either warm or chilled, it's garnished with toasted sesame seeds to add a subtle crunch. This dessert is celebrated for its comforting texture and harmonious blend of flavors, making it a favorite for its ease of preparation and soothing taste


Ingredients

Scale
  • 4 ripe bananas, sliced into pieces
  • 2 cups of coconut milk
  • 1/2 cup of sugar
  • 1/4 teaspoon of salt
  • 1/2 teaspoon of vanilla extract (optional)
  • 1 tablespoon of sesame seeds (optional, for garnish)

Instructions

  1. Preparing the Coconut Milk: Add the sugar and salt to the coconut milk in a medium saucepan. Place the saucepan over medium heat and stir continuously until it gently boils. Keep stirring to ensure that the sugar completely dissolves in the coconut milk.
  2. Cooking the Bananas: Add the sliced bananas to the saucepan. Reduce the heat and let it simmer for about 10 minutes or until the bananas are soft and the mixture slightly thickens.
  3. Adding Flavor: If using vanilla extract, gently stir it into the dessert. The vanilla extract will enhance the dessert's aroma and add a delightful layer of flavor, enriching the overall taste experience.
  4. Serving: Serve warm or chilled dessert garnished with sesame seeds for a nutty crunch.

Notes

Choosing Bananas: When selecting bananas for cooking, choosing ripe but firm ones is essential. This means the bananas should be yellow with a few brown spots, indicating ripeness, but not overly soft or mushy. Ripe yet firm bananas will hold their shape well during cooking, adding a pleasant texture to your dish.

Adjusting Sweetness: Adjust the sugar amount according to your taste and the ripeness of your bananas. You may use less sugar if your bananas are ripe, but you might add more if they are less ripe. Ultimately, the sweetness level is entirely up to you.

Serving Temperature: This dish can be enjoyed warm or chilled, accommodating individual preferences.

Dietary Modifications: To create a vegan-friendly version, it's important to carefully check the coconut milk's ingredients to ensure that they do not contain any animal-derived components.

Enhancing Texture: To elevate the sensory experience of your dish, consider adding a generous sprinkling of toasted sesame seeds or crushed peanuts just before serving. The sesame seeds will contribute a nutty aroma and a delightful crunch, while the crushed peanuts will add a rich, earthy flavor and a satisfying texture. This addition will enhance the dish's visual appeal and provide a harmonious blend of flavors and textures to delight your taste buds.

  • Prep Time: 10min
  • Cook Time: 15min
  • Category: Dessert
  • Method: Simmer
  • Cuisine: Thai

Nutrition

  • Serving Size: 1cup
  • Calories: 280kcal
  • Sugar: 20g
  • Sodium: 150g
  • Fat: 14g
  • Saturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg