Yes, Khao Tom is generally considered a healthy dish. It's low in fat, easily digestible, and can be packed with nutrients depending on the added ingredients like vegetables and lean proteins. It's also hydrating due to its broth base, making it a wholesome choice for a meal. Furthermore, adjustments can be made to reduce sodium or add more vegetables to enhance its health benefits.

What kind of rice is best for Khao Tom?

Jasmine rice is the ideal choice for Thai Rice Soup due to its soft texture and subtle floral aroma, which complement the savory flavors of the soup. This type of rice absorbs the broth well while contributing to its comforting, smooth consistency.

What variations can I make to the traditional Khao Tom recipe?

If you're a fan of Khao Tom, here's something you might find interesting—you can make it in different ways! For example, you can use tofu or a seafood mix instead of the usual protein. And if you're feeling adventurous, you can add some veggies like spinach, kale, or tomatoes to make it even more delicious and nutritious! Additionally, for those who like it extra creamy and indulgent, you can add some yummy coconut milk. I hope that helps!

A Taste of Thailand: The Aromatic Thai Rice Soup

Name: Thai Rice Soup( Khao Tom)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Thai
Ingredients: 1 cup jasmine rice (uncooked); 6 cups chicken broth; 2 tablespoons fish sauce; 1 tablespoon soy sauce; 1 teaspoon sugar; 1/2 teaspoon white pepper; 2 inches fresh ginger, thinly sliced; 2 garlic cloves, minced; 1/2 pound chicken breast, thinly sliced (or substitute with equivalent pork slices or shrimp); 2 green onions, chopped; 1/4 cup cilantro, chopped; 1/4 cup fried garlic (optional, for garnish); 1 lime, cut into wedges; 1-2 Thai chilies (optional, sliced for garnish); 2 tablespoons vegetable oil

Description

Dive into the heartwarming flavors of Thailand with Khao Tom, a comforting rice soup infused with ginger, lemongrass, and the soothing aroma of cilantro. This traditional dish brings together tender rice in a fragrant broth, perfect for breakfast or whenever you crave a bowl of nourishing goodness.

Ingredients

Scale

1 cup jasmine rice (uncooked)
6 cups chicken broth
2 tablespoons fish sauce
1 tablespoon soy sauce
1 teaspoon sugar
1/2 teaspoon white pepper
2 inches fresh ginger, thinly sliced
2 garlic cloves, minced
1/2 pound chicken breast, thinly sliced (or substitute with equivalent pork slices or shrimp)
2 green onions, chopped
1/4 cup cilantro, chopped
1/4 cup fried garlic (optional, for garnish)
1 lime, cut into wedges
1-2 Thai chilies (optional, sliced for garnish)
2 tablespoons vegetable oil

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Instructions

1. Prepare the Rice: Rinse jasmine rice in cold water until the water runs clear. Drain well. Chef Note: Rinsing the rice removes excess starch for a lighter soup texture.
2. Simmer Broth: Bring chicken broth to a boil in a large pot. Add ginger, lemongrass, and garlic. Reduce heat and simmer for 10 minutes. Chef Note: Simmering the aromatics infuses the broth with rich flavors.
3. Add Rice and Chicken: Stir in jasmine rice and shredded chicken. Simmer for 15-20 minutes until rice is tender and chicken is cooked through. Chef Note: Adjust cooking time for optimal texture based on rice package instructions.
4. Season and Serve: Stir in fish sauce and season with salt and pepper to taste. Remove lemongrass stalks before serving. Garnish with cilantro leaves, green onions, and a squeeze of fresh lime juice. Chef Note: Taste and adjust seasoning before serving for a balanced flavor profile.

Prep Time: 10 minutes
Cook Time: 30min
Category: Soup
Method: Simmer
Cuisine: Thai

Nutrition

Serving Size: 1.5cups
Calories: 280 kcal
Sugar: 1g
Sodium: 800mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 2g
Protein: 15g
Cholesterol: 25mg