• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Susie Cooks Thai
  • Home
  • Recipes
  • Blog
  • About
menu icon
go to homepage
  • Home
  • Recipes
  • Blog
  • About
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • Blog
  • About
×
Home

Yum Woon Sen(Thai Glass Noodle Salad)

Published: Jun 22, 2024 · Modified: Aug 11, 2024 by Susie Thompson · This post may contain affiliate links · Leave a Comment

Jump to Recipe Print Recipe
Thai Glass noodle soup recipe Susie Cooks Thai

Imagine a dish that combines the chewiness of glass noodles, the crispness of fresh vegetables, and the aromatic zest of herbs, all tied together with a tangy, spicy dressing. Yum Woon Sen(Thai Glass Noodle Salad) is a colorful and lively dish that offers a burst of flavors and a variety of textures. It's like a culinary journey to the bustling streets of Thailand. Whether you're a long-time enthusiast of Thai cuisine or just beginning to explore its delights, this salad is an excellent addition to your cooking skills. Discover the step-by-step guide for creating this exceptional salad at home, suitable for any celebration or gathering.

Yum Woon Sen glass noodle salad topped with grilled shrimp and chopsticks elegantly placed on the bowl, showcasing a vibrant Thai dish.

In This Post

  • Jump To The Recipe
  • Note From Susie
  • Tasting Notes
  • Visual Walk Through of Recipe
  • Tips for Authenticity and Customization
  • Pairing Suggestions
  • Serving and Storage Tips
  • Required Kitchen Equipment
  • Frequently Asked Questions
Group of friends eating and laughing at a Thai night market, with a backdrop of bustling food stalls and bright lights.

Background and Influence of Yum Woon Sen (Thai Glass Noodle Salad)

Thai Glass Noodle Salad, or Yum Woon Sen, is a popular dish in Thailand, rooted in the influence of Chinese immigrants who introduced mung bean noodles. These glass noodles, also known as cellophane or bean thread noodles, became a staple in Thai cuisine, reflecting cultural exchange. "Yum" refers to Thai salads known for their balanced flavors of sour, spicy, salty, and sweet, achieved with lime juice, fish sauce, sugar, and chilies. The salad emphasizes Thai culinary principles of freshness and harmony by incorporating fresh herbs like cilantro and mint, along with vegetables and proteins such as shrimp or minced pork. Yum Woon Sen is enjoyed locally and internationally for its vibrant, refreshing qualities, often served as a light lunch, side dish, or appetizer. This dish exemplifies Thai cuisine's balance and integration of diverse textures and flavors, making it a delightful culinary experience.

Susie Thompson, creator of Susie Cooks, standing by the water with a sailboats in the background

Sawasdee Kha, and Hello

I’m so excited to share one of my favorite recipes with youThai Glass Noodle Salad, or Yum Woon Sen. This dish brings back fond memories of my childhood; the vibrant colors and enticing aromas would fill our home, and I couldn't wait to take my first bite. The salad’s chewy noodles, crisp vegetables, and fragrant herbs create a symphony of flavors that dance on your palate. The zingy lime and hint of chili add just the right kick, making every bite a delightful experience. I love how this salad captures the essence of Thai cuisine—fresh, vibrant, and full of life. I’m thrilled you are trying it and will experience the same joy it brings me.

Duai Khwaam Rak With Love Susie

I'm thrilled you're here! Let's make Yum Woon Sen together, it'll be delicious!

Yum Woon Sen Building Blocks: Key Ingredients for Flavor

The ingredients for Thai Glass Noodle Salad are simple yet essential to capture the authentic flavors of this dish. Glass noodles, made from mung beans, provide a unique chewy texture. Fresh vegetables like carrots, bell peppers, and red onions add crispness and color. Herbs such as cilantro and mint bring freshness, while roasted peanuts offer a crunchy contrast. The dressing, made with fish sauce, lime juice, garlic, and chilies, ties everything together with its perfect balance of sweet, sour, salty, and spicy notes.

Ingredients for Yum Woon Sen: glass noodles, shrimp, bell peppers, and mint leaves, showcasing fresh Thai flavors

(Refer to the recipe card for the complete list of ingredients and their quantities.)

Noodle Magic: Preparing the Perfect Glass Noodles

Soak the glass noodles in warm water for about 10 minutes. This step rehydrates the noodles, making them soft and pliable. Once softened, drain the noodles and cut them into shorter lengths using kitchen scissors. This makes them easier to handle and mix with other ingredients. Set the noodles aside while you prepare the rest of the salad.

Glass noodles soaking in a bowl of warm water, softening for a tasty recipe

Perfectly Cooked Protein: Steps for Yum Woon Sen Success

Heat a tablespoon of vegetable oil over medium heat. If you're using shrimp, sauté them until they turn pink and are cooked through about 3-4 minutes. For minced pork, cook until it's no longer pink, breaking it into small pieces as it cooks. This ensures that the protein is fully cooked and flavorful. Remove from heat and set aside to cool slightly.

Sizzling shrimp in a pan, being sautéed to a perfect golden brown

Bringing It All Together: Perfectly Mixed Yum Woon Sen

To start, in a large bowl, add thinly sliced carrots, finely chopped red bell pepper, and thinly sliced red onion to the recipe. Then, mix in the softened glass noodles and cooked shrimp or pork. Then, add the chopped cilantro, mint leaves, and crushed peanuts. This step is all about combining the diverse textures and flavors, creating the base of the salad. Mix gently to ensure even distribution.

Flavor Fusion: Crafting the Perfect Yum Woon Sen Dressing

In a small bowl, mix the minced garlic, chopped chilies, fish sauce, lime juice, sugar, and water. Stir until the sugar is fully dissolved, creating a balanced dressing. This dressing is crucial as it infuses the salad with a tangy, spicy, and slightly sweet flavor characteristic of Yum Woon Sen.

Combining glass noodles, shrimp, and vegetables to make a delicious Yum Woon Sen dish.
Dressing bowl for Yum Woon Sen, featuring a tangy blend perfect for glass noodle salad

From Bowl to Table: Serving Your Perfect Yum Woon Sen

Pour the dressing over the salad mixture and toss gently to ensure all ingredients are well coated. Let the salad sit for about 5 minutes to allow the flavors to meld together. Serve immediately to enjoy the freshest taste. This final step ensures that the salad is flavorful and visually appealing.

Dressing being poured over Yum Woon Sen glass noodle salad, ready to be tossed and served

Pairing, Serving, and Storage Tips.

Pairing Suggestions and Side Dishes

Thai Spring Rolls (Poh Pia Tod): These crispy rolls, filled with vegetables and shrimp or pork, complement the fresh flavors of Yum Woon Sen. Specifically, the crunchy exterior and savory filling create a delightful contrast to the soft, chewy noodles and vibrant salad ingredients.

2. Tom Yum Soup: This hot and sour soup, brimming with the flavors of shrimp, lemongrass, kaffir lime leaves, and galangal, is the perfect companion to the cool, refreshing taste of the glass noodle salad. Furthermore, the aromatic and tangy broth not only warms you up but also enhances the salad's flavors, creating a harmonious balance in your meal.

3. Papaya Salad (Som Tum): Another vibrant Thai salad with a different texture and flavor profile, Papaya Salad adds a satisfying crunch and tangy element to the meal. Initially, the combination of shredded green papaya, tomatoes, peanuts, and a spicy dressing pairs perfectly with the softer noodles in Yum Woon Sen. Moreover, this offers a delightful variety of textures that will keep you coming back for more.

4. Thai Fish Cakes (Tod Mun Pla): These aren't just any fish cakes. They're mouthwatering, crafted with the freshest fish, a hint of red curry paste, and a bouquet of aromatic herbs. Additionally, they're a savory and slightly spicy addition to your meal. The tender and aromatic fish cakes perfectly complement the light and zesty glass noodle salad. Consequently, this provides a satisfying contrast in flavors and textures that will leave you craving more.

With their diverse textures and flavors, these dishes create a delicious and satisfying Thai meal when paired with Thai Glass Noodle Salad.

Wine Parings:

Monsoon Valley Colombard: This Thai white wine is known for its crisp and refreshing qualities. Moreover, the Colombard varietal offers citrus and green apple notes, which complement the tangy lime juice and fresh herbs in Yum Woon Sen. Furthermore, its light body and vibrant acidity make it a perfect match for the salad's zesty and refreshing flavors.

2. GranMonte Asoke Valley Viognier: This Viognier from Thailand's GranMonte Winery is a true harmony of floral aromas and tropical fruit flavors. The wine's natural acidity beautifully balances the sweetness and spice of the salad, while its aromatic profile enhances the cilantro and mint. The smooth texture of the Viognier is a perfect match for the chewy glass noodles and succulent shrimp or pork, creating a symphony of flavors on your palate.

3. PB Valley Chenin Blanc: PB Valley's Chenin Blanc is a wine that genuinely enhances the flavors of Yum Woon Sen. It offers a delightful combination of bright acidity and subtle fruit flavors like pear and melon. This wine's crisp and clean finish not only pairs well with the complex flavors of Yum Woon Sen but also highlights the dish's fresh vegetables and tangy dressing. Its balanced profile ensures that it complements rather than overpowers the salad's delicate ingredients, making it a valuable addition to your Thai cuisine and wine pairing experience.

These Thai wines are well-suited to the flavors of Yum Woon Sen, a traditional Thai Glass Noodles Salad featuring a mix of fresh vegetables, tangy lime juice, and aromatic herbs. The wines provide local options that enhance the dining experience with complementary profiles.

How to Serve

Thai glass noodles are best served fresh to enjoy their vibrant flavors and textures. Arrange the salad on a large platter or individual plates, garnished with extra cilantro, mint, and a sprinkle of crushed peanuts. Serve it as a light lunch or a side dish to a larger Thai-inspired meal. You can also serve it as an appetizer at a dinner party, allowing guests to appreciate the refreshing flavors before the main course. Pair it with a cold, crisp beverage like a chilled white wine or a light beer to enhance the dining experience.

Reheating Options

Yum Woon Sen is typically served cold or at room temperature, so reheating is optional. However, if you prefer a warm salad, gently heat it in a microwave for 1-2 minutes, ensuring not to overcook the vegetables or noodles. Alternatively, warm it in a pan over low heat, stirring frequently. Avoid overheating it, as the glass noodles can become overly soft. If the salad is dressed, reheating might change the flavors slightly, so add a fresh squeeze of lime juice before serving.

Make-Ahead and Storage

This salad is perfect for making ahead of time. Initially, prepare all the components separately—soak the noodles, cook the protein, chop the vegetables, and make the dressing. Subsequently, store each component in airtight containers in the refrigerator. Then, store each component in airtight containers in the refrigerator. When ready to serve, combine everything and toss with the dressing. This method ensures the freshest taste. If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. The noodles may absorb the dressing, so you might want to add more lime juice or fish sauce before serving. Visit foodsafety.gov for more information.

Required Kitchen Equipment for Thai Glass Noodle Salad (Yum Woon Sen)

  • Large Bowl: For mixing the salad.
  • Medium Pan: For cooking the protein.
  • Small Bowl: For making the dressing.
  • Kitchen Scissors: For cutting the noodles.
  • Knife and Cutting Board: For chopping vegetables and herbs.

Tips for Authenticity and Customization For (Yum Woon Sen)

Using Authentic Ingredients

To make your Thai Glass Noodle Salad genuinely authentic, it's essential to use the right ingredients. Glass noodles, also called cellophane or mung bean noodles, are vital in creating the dish's unique texture. Fish sauce, made from fermented fish, provides a distinct umami flavor that can't be replicated with substitutes. Fresh herbs like cilantro and mint add an essential aromatic element, while Thai bird's eye chilies give the salad its characteristic heat. Using lime juice rather than lemon juice is crucial for the authentic sour flavor. These ingredients, easily found at Asian markets, ensure your Yum Woon Sen tastes like the traditional Thai version.

Adjusting Spiciness and Flavors

One of the beauties of Thai Glass Noodle Salad is its adaptability to different spice levels and flavor preferences. If you prefer a milder salad, reduce the number of Thai bird's eye chilies or omit them altogether. Add chilies or sprinkle chili flakes into the dressing. For those who love heat, add chilies or sprinkle chili flakes into the dressing. Additionally, to balance the flavors, you can adjust the amount of fish sauce, lime juice, and sugar to suit your taste.More lime juice will enhance the tanginess, while additional fish sauce will increase the umami and saltiness. A little extra sugar can help balance the spiciness if needed.

Substitutions

This salad is versatile and can be adjusted for various dietary needs. For a vegetarian version, replace the shrimp or pork with tofu. Use soy sauce instead of fish sauce to keep it vegetarian and vegan-friendly. If you're avoiding gluten, ensure the soy sauce is gluten-free. Additionally, for those with nut allergies, omit the roasted peanuts or replace them with toasted sunflower seeds or pumpkin seeds. Consequently, these substitutions ensure everyone can enjoy the refreshing and flavorful Thai Glass Noodle Salad without compromising taste or texture.

Alternative Garnishes

While roasted peanuts and fresh herbs are classic garnishes for Yum Woon Sen, many other options exist. Toasted sesame seeds can add a nutty flavor and crunch without using peanuts. Additionally, thinly sliced green onions or shallots can provide an extra layer of freshness and mild sharpness. Furthermore, try adding thinly sliced mango or pineapple for sweetness and color. Moreover, crispy fried garlic or shallots can enhance the salad's texture and flavor. Experimenting with different garnishes allows you to customize the salad to your liking and create a unique version of this classic dish.

Bowl of glass noodle salad on a table with chopsticks placed beside it, ready to eat.

Zesty Thai Glass Noodle Salad: A Burst of Flavor in Every Bite

Susie Thompson
Thai Glass Noodle Salad, or Yum Woon Sen, is a vibrant and refreshing dish that combines the delightful textures of chewy glass noodles, crisp vegetables, and tender shrimp or minced pork. Bursting with zesty lime, fresh herbs, and a hint of spice, this salad blends flavors that will excite your taste buds. Perfect as a light lunch or a side dish, Yum Woon Sen is easy to prepare and brings a touch of exotic Thai cuisine to your table. Read on to discover how to make this enticing salad at home.
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Salad/Noodle
Cuisine Thai
Servings 4 servings
Calories 250 kcal

Ingredients
  

  • 4 oz glass noodles mung bean noodles
  • 8 oz shrimp peeled and deveined or minced pork
  • ½ cup carrots julienned
  • ½ cup red bell pepper thinly sliced
  • ¼ cup red onion thinly sliced
  • ¼ cup fresh cilantro chopped
  • ¼ cup fresh mint leaves chopped
  • ¼ cup roasted peanuts crushed
  • 2 cloves garlic minced
  • 2 Thai bird's eye chilies finely chopped (optional)
  • 3 tablespoon fish sauce
  • 3 tablespoon lime juice
  • 1 tablespoon sugar
  • 1 tablespoon vegetable oil
  • ¼ cup water

Instructions
 

  • Preparing the Noodles Start by soaking the glass noodles in warm water for about 10 minutes or until they become soft and pliable. Once softened, drain the noodles and cut them into shorter lengths using kitchen scissors. Set the noodles aside. This step ensures the noodles have the right texture and are easier to mix with other ingredients.
  • Cooking the Protein Heat a tablespoon of vegetable oil in a pan over medium heat. If using shrimp, sauté them until they turn pink and are cooked through about 3-4 minutes. If using minced pork, cook until it's no longer pink, breaking it into small pieces as it cooks. Remove from heat and set aside. Cooking the protein separately ensures it is perfectly cooked and retains its flavor.
  • Mixing the Salad Combine the softened glass noodles, cooked shrimp or pork, julienned carrots, red bell pepper, and red onion in a large bowl. Add the chopped cilantro, mint leaves, and crushed peanuts. This step combines diverse textures and flavors, creating the base of the salad.
  • Making the Dressing Combine the finely minced garlic, chopped chilies, fish sauce, freshly squeezed lime juice, sugar, and water in a small mixing bowl. Stir the mixture gently but thoroughly, ensuring the sugar is completely dissolved. Once the dressing is ready, slowly pour it over the salad mixture. This dressing is crucial to a delightful blend of tangy, spicy, and slightly sweet flavors, enhancing the salad's overall taste and appeal.
  • Combining and Serving Toss the salad gently to coat all ingredients with the dressing. Let it sit for 5 minutes to allow the flavors to meld together. Serve immediately for the freshest taste. This final step ensures a balanced flavor profile and a visually appealing presentation.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 28gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 8gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 5g
Keyword Thai Glass Noodle Salad
Tried this recipe?Let us know how it was!

Tasting Notes:Thai Glass Noodle Salad (Yum Woon Sen)

Visual:The salad is a colorful and inviting dish, featuring a vibrant mix of translucent glass noodles, bright orange julienned carrots, thinly sliced red bell peppers, and red onions. Fresh green cilantro and mint leaves are scattered throughout, while crushed peanuts add a contrasting texture. The dish, served in a generous portion, is beautifully presented, garnished with additional herbs and peanuts for an appealing and appetizing look.

Aroma:The aroma is fresh and zesty, with the citrusy scent of lime juice standing out. There's a hint of earthiness from the fish sauce and a slight heat from the chilies. The fragrant herbs, particularly cilantro and mint, contribute to a refreshing and invigorating scent, making the dish smell as delightful as it looks.

Taste:The flavor profile is a meticulously crafted balance of sour, spicy, salty, and sweet. The lime juice provides a tangy kick, while the fish sauce adds depth and umami. The chilies introduce a pleasant heat, perfectly balanced by the sweetness of the sugar. The fresh herbs enhance the overall taste, creating a harmonious blend that dances on the palate with each bite.

Texture:The salad offers a delightful symphony of textures. The glass noodles are soft and slightly chewy, providing a pleasant contrast to the crisp and crunchy vegetables. The tender shrimp or minced pork adds a savory bite, while the crushed peanuts contribute a satisfying crunch. The fresh herbs add an additional layer of texture, making each mouthful a textural delight.

Frequently Asked Questions for Thai Glass Noodle Salad (Yum Woon Sen)

Can I make this salad ahead of time?

You can prepare all the components separately and store them in the refrigerator. Combine and dress the salad just before serving it for the freshest taste.

Is there a vegetarian version of Yum Woon Sen?

Absolutely! To make it vegetarian and vegan-friendly, substitute the shrimp or pork with tofu and use soy sauce instead of fish sauce.

How can I adjust the spiciness of the salad?

You can control the spiciness by adding more or fewer Thai bird's eye chilies. Specifically, for a milder version, omit the chilies or use a milder variety.

What can I use instead of glass noodles?

While glass noodles are traditional, you can use rice noodles or vermicelli as an alternative. The texture and flavor will be slightly different.

More Traditional Thai Dishes

  • Tom Saap recipe made with tender pork ribs and aromatic Thai herbs in a traditional clay serving bowl
    Tom Saap Recipe: Authentic Thai Hot and Sour Pork Rib Soup
  • Crispy Thai Pork Belly Recipe made with fish sauce marinade and scored skin technique on a traditional ceramic plate with Nam Jim Jaew
    Crispy Thai Pork Belly Recipe | Traditional Moo Krob
  • Crispy caramelized fish sauce chicken wings with golden-brown skin, garnished with chopped cilantro and sliced chilies for authentic Thai flavor
    Thai Fish Sauce Chicken Wings | Authentic Peek Gai Tod
  • Sang Kaya Fak Thong in bowls topped with coconut flakes showing golden pumpkin custard texture.
    Thai Pumpkin Custard Recipe: 7 Authentic Secrets

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Susie Thompson, creator of Susie Cooks Thai, standing casually in a white button-down shirt and tan pants

Welcome to my culinary journey, where Thai heritage meets the vibrant flavors of South Florida! I'm Susie Thompson, a certified Nutrition Coach, Former Food and Nutrition Specialist, and the creative mind behind Beach Shack Sauces.

Susie's Journey


Subscribe today

Embark on a culinary adventure like no other!

Join Our Community

Cooking Essentials

Rich red-orange Panang curry with tender meat and vibrant Thai basil leaves in coconut milk sauce, served in white ceramic bowl
Bright red Thai chili sauce with visible garlic and pepper flakes floating in clear sauce in small white dipping bowl
Rich golden-brown Massaman curry with tender potatoes, chunks of beef, and whole peanuts in coconut sauce, served in earthenware bowl
Fine white rice powder heaped in shallow ceramic bowl, with soft powdery texture visible
Creamy light brown Thai peanut sauce with flecks of crushed peanuts and red chili flakes in clay dipping bowl

  • Art of Thai Cooking
  • Blog
  • Deep Frying
  • Desserts
  • Grilling
  • My Journey
  • Noodle Dishes
  • Rice Dishes
  • Salads
  • Soup and Stews
  • Steaming
  • Stir-Fry
  • Street Food
  • Thai Cooking Essentials
  • Thai Culture
  • Thai Fusion
  • Traditional Thai Dishes

Footer

↑ back to top

  • Susie's Journey & Inspiration
  • Reach Out About Recipes
  • Susie's Thai American Journey
  • Accessibility Policy
  • Terms & Conditions
  • Privacy Policy

Newsletter

Join now to receive authentic recipes, insider tips, and captivating stories straight from the heart of Thailand!

Join Susie's Cooking Newsletter

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2025 Susie Cooks Thai

  • Facebook
  • X
  • Pinterest
  • Reddit