Larb, also known as Laab, is a salad that’s anything but ordinary. Made with minced chicken or pork, tangy lime juice, spicy chili, and fresh herbs like mint and cilantro. Toasted rice adds a satisfying crunch that complements the other flavors. This dish is sure to impress and inspire anyone who tries it. Explore the exceptional taste of this Larb recipe, a dish guaranteed to dazzle your loved ones. Give it a try and bring some excitement to your dining table today!

Larb also known as Laab or Lab, is a dish that originated in Laos and is now widespread in Thailand’s northeastern region. It’s a minced meat salad that uses local ingredients like herbs, spices, and minced meat, reflecting the country’s rural lifestyle. Served during social and festive occasions, symbolizing communal sharing. As it spread to Thailand, it adapted to local tastes and became popular due to cultural exchanges across the Laos-Thailand border. Known internationally and often adjusted to suit different palates while still keeping its signature sour, spicy, and savory
This pairs well with Papaya Salad and Stickey Rice.
This is something I personally adore, and I’m excited for you to experience

Sawasdee Kha, (Hello)
I’m super excited to share with you one of my favorite recipes for Larb also known as Laab, a dish that always puts a smile on my face and fills my tummy with happiness. I’m sure you’ll enjoy it too, as it’s incredibly easy to make with just a few simple ingredients.
Here’s why these spring rolls are the perfect appetizer and a few reasons why I love them!

- Flavorful and Refreshing: The combination of lime, herbs, and fish sauce creates a vibrant, refreshing taste that is both invigorating and satisfying.
- Versatile: Whether made with chicken, pork, or tofu, this recipe adapts easily to different dietary preferences, making it a go-to for any meal.
- Quick and Easy: Larb is incredibly simple to prepare, making it perfect for a fast, healthy meal without compromising on flavor.
This recipe is all about embracing the vibrant flavors and textures of Thai cuisine, and I hope it becomes one of your favorites, too. So why not give it a try and let me know how it turns out?

WELCOME TO MY HOUSE! COME MAKE THIS LARB ALSO KNOW AS LAAB WITH ME!
Ingredients For Larb
Larb, a vibrant Thai salad, combines finely minced pork or chicken with fish sauce for umami depth and bright lime juice. Chili flakes add spice, while a pinch of sugar balances the flavors. Crunchy shallots and green onions enhance the texture, and fresh mint leaves and cilantro refresh the palate. Optional Thai basil introduces an aromatic spice. The dish uniquely incorporates roasted rice powder, adding a nutty flavor and distinctive crunch that sets Larb apart from other salads.

- Ground Pork or Chicken: Lean and finely minced, this is the protein base of Larb, providing a tender texture.
- Fish Sauce: Adds a deep umami flavor, essential for the salty, savory depth in the dressing.
- Lime Juice: Freshly squeezed to infuse the dish with a bright, tangy kick that balances the flavors.
- Chili Flakes: Brings a spicy heat to the dish, adjustable according to personal spice tolerance.
- Sugar: A pinch of sugar cuts through the acidity and heat, bringing a subtle sweetness to the dressing.
- Shallots: Thinly sliced, shallots add a mild, yet sharp crunch and a hint of sweetness.
- Green Onions: Chopped green onions contribute a mild, peppery flavor and a crisp texture.
- Mint Leaves: Fresh mint leaves offer a cool, refreshing burst that complements the spicy elements.
- Cilantro: Adds a fresh, citrusy layer to the salad, enhancing its freshness.
- Thai Basil (optional): Provides an aromatic, slightly spicy edge, deepening the complexity of the flavors.
- Roasted Rice Powder: Ground from toasted rice, it lends a nutty flavor and a crunchy texture unique to Larb.
See the recipe for actual quantities
Cook the Pork:
Heat a skillet over medium heat and add the ground pork. Stir and break apart the meat until it is fully cooked and no longer pink. Once cooked, carefully drain off any excess fat and transfer the pork to a mixing bowl, setting it aside for the next steps in your recipe. This process ensures that the pork is perfectly prepared to absorb the flavors of the additional ingredients you will add later.

Preparing the Dressing
In a small bowl, mix together fish sauce, lime juice, and sugar to create the dressing. Stir the mixture vigorously until the sugar completely dissolves. Taste and adjust the flavors to suit your preferences—add more lime juice if you prefer a sharper tartness, or increase the fish sauce for a deeper umami flavor. This step is crucial for tailoring the dressing to perfectly complement the bold flavors of your dish.

Mixing and Seasoning the Larb
Thoroughly mix the ground pork or chicken in a large bowl with finely chopped shallots, green onions, mint, cilantro, and optional Thai basil.Sprinkle roasted rice powder and chili flakes over the mixture for added texture and heat. Pour the previously prepared dressing—fish sauce, lime juice, and dissolved sugar—over the meat and herbs. Stir everything together well to ensure the flavors meld. Taste the mixture and adjust the seasoning as desired, adding more fish sauce for umami, lime juice for tartness, or chili flakes for heat.

Serving Suggestions for Larb
Larb is typically enjoyed as part of a larger meal and is, therefore, accompanied by a variety of complementary dishes. Often, it is served with sticky rice, which consequently provides a soothing balance to Larb’s bold flavors. Grilled meats add a smoky richness, while a selection of fresh vegetables introduces a crisp, refreshing contrast. This combination not only enhances the overall dining experience but also allows for a delightful exploration of textures and flavors in traditional Southeast Asian cuisine.


Larb ลาบ Thai Spicy Minced Meat Salad
Equipment
- Dry heavy skillet or wok
- spice grinder or mortar and pestle
- Wok or large heavy skillet
- Large mixing bowl
- Sharp knife and cutting board
- Citrus juicer
- Small bowl
- Airtight glass jar for storing any leftover khao khua powder.
- Serving plate wide and shallow. Larb is plated flat and spread out so all the herbs, shallots, and meat are visible. It is a beautiful dish and deserves to be shown properly
- Small plates for accompaniments for the raw cabbage wedges, long beans, and fresh herbs served alongside for scooping
Ingredients
- 1 pound ground pork chicken, or beef (or a combination)
- 3 shallots very thinly sliced
- 3 stalks lemongrass tough outer layers removed, very finely sliced (tender inner part only)
- 4 green onions thinly sliced
- 3 tablespoons fresh lime juice
- 2 tablespoons fish sauce
- 1 teaspoon sugar
- 2 tablespoons khao khua toasted rice powder see recipe
- 1 tablespoon dried chili flakes prik bon
- 1 handful fresh mint leaves
- 1 handful fresh cilantro roughly chopped
- 1 handful fresh sawtooth coriander pak chee farang, sliced (or extra cilantro)
- 2 kaffir lime leaves very finely sliced (stems removed)
- 3 fresh Thai bird’s eye chilies sliced (optional for extra heat)
- 1 splash of water or broth 2 to 3 tbsp
- 4 cabbage wedges to serve
- 4 long beans or green beans raw, to serve
- 2 cups cups steamed sticky rice or jasmine rice to serve
- 2 fresh limes cut into wedges, to serve
Instructions
- Make the khao khua first: Before anything else, make your khao khua if you have not already. Toast half a cup of raw sticky rice in a dry skillet over medium-low heat, stirring constantly for 8 to 10 minutes until deep golden and nutty. Cool completely then grind to a coarse powder in a spice grinder or mortar. Set aside. This step can be done days ahead and stored in a jar, and once you have it ready, the rest of the recipe moves very quickl
- Mix the dressing: In a small bowl mix together lime juice, fish sauce, and sugar. Stir until the sugar dissolves. Taste it,it should be bright, sour, salty, and just barely sweet. This is the dressing that brings the whole dish to life so make sure you love it before it goes anywhere near the meat.
- Cook the meat: Heat a wok or large skillet over medium-high heat with just a thin film of oil. Add the minced meat and break it apart as it cooks. Add a small splash of water or broth,2 to 3 tablespoons and keep the meat moving. Cook until just done and still moist, not grey and dry. Remove from heat and let cool for just one minute.
- Dress the warm meat: While the meat is still warm, not hot, not cold, just warm transfer it to a large mixing bowl. Pour the dressing over immediately and toss well. Add the khao khua and dried chili flakes and toss again. The warm meat will absorb the dressing beautifully, this is why the timing matters.
- Add the shallots and herbs: Add the shallots, lemongrass, green onions, kaffir lime leaves, and fresh chilies if using. Toss everything together gently but thoroughly. Now add the mint, cilantro, and sawtooth coriander, all of it, generously. Toss once more. Taste and adjust,more lime for brightness, more fish sauce for salt, more chili flakes for heat. Keep adjusting until every element is exactly right.
- Plate and serve immediately: Transfer to a wide, shallow serving plate and spread it out so all the herbs, meat, and shallots are visible and beautiful. Arrange raw cabbage wedges and long beans alongside for scooping. Serve immediately with sticky rice or jasmine rice and fresh lime wedges. In Thailand larb is eaten with the hands, a ball of sticky rice pressed between the fingers, used to scoop up the meat and herbs. That is the way.
Notes
- The khao khua is non-negotiable. Toasted rice powder is what makes larb taste like larb and nothing else. Do not substitute, skip, or use store bought rice flour, it is completely different. Make the khao khua fresh using our separate recipe and keep a jar on hand. Two tablespoons goes into the larb and the rest waits patiently for the next batch.
- The meat, cooked or raw? Traditional Isaan larb is sometimes eaten raw, larb dip which is a delicacy with deep cultural roots. This recipe uses fully cooked meat which is the safe and widely practiced version across Thailand and the version I recommend. Cook the meat just until done, slightly pink is fine, grey and overcooked is not. Overcooked larb is dry larb, and dry larb is sad larb.
- The splash of water or broth: Adding a small splash of liquid to the pan as the meat cooks keeps the mixture moist and creates a tiny amount of pan juice that becomes part of the dressing. Do not skip this, it is the difference between larb that is juicy and larb that is dry.
- The lime juice: Add it off the heat. Lime juice cooked over heat loses its brightness and turns slightly bitter. Remove the pan from the stove, let the meat cool for just a minute, then add lime juice, fish sauce, and sugar and toss immediately.
- The herbs, be generous: Larb is as much an herb salad as it is a meat dish. The mint, cilantro, sawtooth coriander, and green onions are not a garnish, they are half the dish. Use more than you think you need. Then add a little more.
- Heat level: Dried chili flakes bring a slow, deep heat that builds over the meal. Fresh bird’s eye chilies add immediate sharp heat. Use both for the authentic Isaan experience, or adjust freely to your own comfort. Larb is traditionally very spicy, but your bowl, your rules.
- Serve immediately: Larb is a dish of the moment. The herbs wilt, the khao khua absorbs moisture, and the whole thing loses its brightness and crunch within about 20 minutes of dressing. Make it, toss it, eat it right now.
Nutrition
FREQUENTLY ASKED QUESTIONS FOR Larb
Larb also known as Laab is a traditional meat salad from Laos and is also popular in Thai cuisine. Typically, it features minced meat (pork, chicken, or beef) seasoned with lime juice, fish sauce, chili flakes, and fresh herbs like mint, cilantro, and green onions. Add Roasted rice powder for a unique texture and nutty flavor.
Roasted rice powder, also known as “khao koor” in Thai, is a key ingredient in many Southeast Asian dishes, particularly in Thai and Lao cuisines. Additionally, it adds a nutty flavor and a crunchy texture to dishes like Larb (a spicy meat salad) and Nam Tok. Here is a recipe for toasted rice powder.
Larb Serve it at room temperature. Alternatively, enjoy it on its own or, for a traditional touch, pair it with sticky rice and raw vegetables. Specifically, cucumber slices and lettuce leaves create a fresh, handheld appetizer or meal.
PRO TIP
Pro Tip: To create a truly aromatic Larb or Laab, don’t skimp on the herbs. In fact, using plenty of fresh mint, cilantro, and green onions will, consequently, significantly enhance the dish’s freshness and vibrancy. Finely chop and add the herbs just before serving to preserve their bright flavors and crisp texture, thereby perfectly complementing the spiced meat.






